Healthy Snacking

THANDAI
01 Recipe

THANDAI

Thandai is a cold drink prepared with a mixture of almonds, fennel seeds, magaztari seeds (watermelon kernel), rose petals, pepper, vetiver seeds, cardamom, saffron, PARAM FULL CREAM MILK, and sugar. Traditionally associated with festivals like Mahashivratri and Holi. Thandai is a chilled almond-flavored beverage and is terrific when the temperatures soar- It's tasty and cools you down.

⏱
Prep Time15-20 minutes
🔥
Cook Time20-30 minutes
🍽
Servings4

Ingredients

  • PARAM FULL CREAM MILK 1 1/2 liters
  • Almonds blanched and peeled 25 pcs
  • Cashewnuts soaked 20 pcs
  • Pistachios blanched and peeled 30 pcs
  • Melon seeds (magaz) soaked 3 tablespoons
  • Poppy seeds (khuskhus/posto) soaked 3 tablespoons
  • Saffron (Kesar) a few strands
  • Sugar 11/2 cups
  • Green cardamoms 8-10 pcs
  • Rose petals 20-25 pcs
  • Cinnamon 1 inch stick
  • Black peppercorns 8-10 pcs

Method

  1. 1Grind together almonds, cashew nuts, pistachios, melon seeds, and poppy seeds with a little PARAM FULL CREAM MILK to a fine paste
  2. 2Bring PARAM FULL CREAM MILK to boil in a pan. Add saffron and mix
  3. 3Add sugar and simmer till the sugar melts
  4. 4Grind green cardamoms, dried rose petals, cinnamon, and black peppercorns to a fine powder
  5. 5Add the paste to the PARAM FULL CREAM MILK and mix well. Simmer for three to four minutes
  6. 6Add the powdered masala to the PARAM FULL CREAM MILK and mix well.
  7. 7Chill the Thandai and serve
Banana Yoghurt Milk Shake
02 Recipe

Banana Yoghurt Milk Shake

Banana Yoghurt Milk Shake a sweet, indulgent treat, made with healthy ingredient provide essential nutrients. When you're in a hurry in the morning and tempted to skip breakfast, a banana milkshake is a quick solution. It's vital to have breakfast to provide the energy you need to start your day and this is a luscious drink that is sure to energize every inch of your body. It is important to use chilled milk and chilled curds as this drink cannot be refrigerated after preparation; it has to be served immediately to relish the best color, flavor, and consistency.

⏱
Prep Time5 minutes
🔥
Cook Time0 minutes
🍽
Servings3 Glasses

Ingredients

  • Mashed Bananas 1/2 cup
  • Param Fresh Dahi - chilled 1 cup
  • Sugar 3 tbsp
  • Param Full Cream chilled Milk 1/2 tsp
  • A pinch of nutmeg powder (Jaiphal)

Method

  1. 1Combine all ingredients in the mixer and blend till smooth and frothy.
  2. 2Pour into 3 glasses and serve immediately
Turmeric Immunity Booster Milk
02 Recipe

Turmeric Immunity Booster Milk

Boost your immunity with this nutritious turmeric milk and stay healthy and strong. Turmeric Milk is a great way to incorporate turmeric into your daily diet.

⏱
Prep Time15 minutes
🔥
Cook Time10 minutes
🍽
Servings2

Ingredients

  • 1 tsp turmeric
  • 2 cup param milk
  • 1-inch ginger piece (grated)
  • 1/4 tsp cinnamon powder
  • 1 tsp pistachios chopped
  • 1/4 tsp black pepper powder
  • 2 tsp honey

Method

  1. 1Heat param milk in a pan, just until it starts to bubble.
  2. 2Add turmeric, cinnamon, ginger, pistachios, and black pepper.
  3. 3Whisk milk until all ingredients are combined. Enjoy while hot!