Fresh Paneer

PARAM Fresh Paneer is a premium cottage cheese made by gently coagulating fresh, high-grade milk and draining it to achieve a soft, succulent, and spongy texture. Processed and packaged untouched by hand in state-of-the-art facilities, it guarantees peak purity, safety, and authentic culinary freshness in every block.

A staple on the menus of health- and diet-conscious individuals, PARAM Fresh Paneer delivers an impressive 18.5 g of complete milk protein and 485 mg of natural calcium. Whether tossed with fresh seasonal fruits, served over a bed of crisp greens, or simmered in classic gravies, its tender cubes absorb marinades and spices while delivering sustained, wholesome energy.

Key Benefits:

• Robust Bone & Dental Strength: An exceptional source of natural calcium (485 mg) and phosphorus that strengthens bones and teeth while helping guard against osteoporosis.

• Lean Muscle Building & Repair: Packs 18.5 g of high-quality protein per serving to assist lean muscle development, promote satiety, and aid post-workout tissue recovery.

• Weight Management & Metabolic Balance: When consumed in moderation, high-protein paneer supports appetite control and is associated with healthy weight management and reduced risk of insulin resistance syndrome.

• Cartilage & Joint Support: Contains vital B-complex vitamins essential for the formation, maintenance, and strengthening of cartilage in growing children and adults.

• Cellular Health: High-grade dairy protein and essential micronutrients nourish body tissues and support overall long-term wellness.

Nutritional Information (Approximate values):

• Energy: 292 kcal (4% RDA)

• Total Fat: 50 g (5% RDA)

• Carbohydrates: 2 g (66% RDA)

• Protein: 18.5 g (7% RDA)

• Calcium: 485 mg (6% RDA)

Ingredients:

Milk Solids and Citric Acid.