Lite Dahi

PARAM Lite Dahi provides the classic goodness of homestyle curd in a lighter formulation tailored for modern, balanced diets. Prepared under strictly controlled hygienic conditions using pasteurized toned milk, milk solids, and premium microbial cultures, it delivers a smooth, thick texture and a mild, pleasant tang without artificial thickeners or added sugars.

Formulated to support active digestive health, it is packed with beneficial lactic acid bacteria that maintain intestinal balance and improve the body’s natural absorption of vital minerals. The fermentation process pre-digests milk proteins, making PARAM Lite Dahi gentler on the stomach and an excellent choice for individuals managing milk allergies, asthma, or mild sensitivities who still need steady daily protein and calcium. Whether consumed plain, whipped into a light buttermilk, or seasoned for digestive comfort, it brings clean probiotic nourishment to every meal.

Key Benefits:

• Optimal Gut Health: Contains active lactic acid bacteria that foster a healthy intestinal environment, aiding digestion and enhancing nutrient absorption.

• Easily Digestible Protein: Fermentation breaks down milk proteins into simpler peptides, making it gentler on the digestive system for those with milk sensitivities or allergies.

• Cardiovascular Support: Helps regulate healthy blood pressure levels, lowers LDL (bad) cholesterol, and supports beneficial HDL (good) cholesterol.

• Bone Density & Skeletal Strength: Delivers 166.5 mg of bioavailable calcium to support strong teeth and skeletal health.

• Traditional Digestive Relief: Mixing with a pinch of roasted ground cumin, black pepper, and salt serves as a natural, soothing remedy to relieve indigestion.

Nutritional Information (Approximate values):

• Energy: 62.8 kcal (10% RDA)

• Fat: 3.0 g (30% RDA)

• Carbohydrate: 5.26 g (10% RDA)

• Added Sugar: 0.0 g (0% RDA)

• Protein: 3.68 g (35% RDA)

• Calcium: 166.5 mg (10% RDA)

Ingredients:

Pasteurized Toned Milk, Milk Solids & Microbial Culture.