Dahi 200 gm

PARAM Dahi 200 gm brings the wholesome nourishment of traditional Indian curd in a handy, tamper-evident cup pack. Made by culturing pasteurized toned milk and milk solids under sterile dairy conditions, it achieves a firm, velvety set and mild tanginess without synthetic stabilizers or artificial additives.

A natural aid for gut vitality, PARAM Dahi is rich in live lactic acid bacteria that maintain intestinal balance and optimize the body’s absorption of essential minerals. Its 3.68 g of protein is naturally broken down during fermentation, making it significantly easier to digest than ordinary milk—an excellent dairy choice for individuals managing milk allergies, asthma, or mild sensitivities. Perfectly portioned at 200 gm, it fits seamlessly into active routines as a refreshing, gut-soothing dietary staple.

Key Benefits:

• Digestive Flora Support: Contains active lactic acid bacteria that protect intestinal health, ease digestive discomfort, and promote efficient nutrient uptake.

• Easily Digestible Protein: Fermentation breaks down milk proteins into simpler peptides, making it gentler on the digestive tract for people with milk intolerances or allergies.

• Heart & Blood Pressure Health: Regular consumption aids in healthy blood pressure management, reduces LDL (bad) cholesterol, and supports HDL (good) cholesterol levels.

• Strong Bones & Teeth: Supplies 166.5 mg of bioavailable calcium alongside complete dairy proteins to support skeletal density and strength.

• Natural Relief for Indigestion: Enjoying it mixed with a dash of roasted cumin powder, black pepper, and rock salt creates an effective traditional cure for acidity and bloated stomachs.

Nutritional Information (Approximate values):

• Energy: 62.8 kcal (10% RDA)

• Total Fat: 3.0 g (30% RDA)

• Carbohydrate: 5.26 g (10% RDA)

• Added Sugar: 0.0 g (0% RDA)

• Protein: 3.68 g (35% RDA)

• Calcium: 166.5 mg (10% RDA)

Ingredients:

Pasteurized Toned Milk, Milk Solids & Microbial Culture.