Sampoorna Dahi 200g

PARAM Sampoorna Dahi 200g delivers the authentic taste and thick texture of homestyle curd in a convenient, hygienic single-serve pack. Prepared from pasteurized double-toned milk, milk solids, and premium microbial cultures, it offers a gentle, natural set with a mild, refreshing tang—completely free from preservatives, artificial stabilizers, or added sugar.

Engineered to support daily vitality, PARAM Sampoorna Dahi contains active lactic acid bacteria that maintain a balanced gut microbiome and assist the intestines in absorbing essential vitamins and minerals. Because the proteins in curd are naturally broken down during fermentation, they digest much more easily than those in fluid milk, making it an excellent source of protein and calcium for individuals with milk sensitivities, allergies, or asthma. Sized at 200g, it is the perfect daily addition to maintain gut wellness and support an active lifestyle.

Key Benefits:

• Gut Health & Nutrient Absorption: Packed with beneficial lactic acid bacteria that foster a healthy intestinal environment, easing digestion and boosting the absorption of dietary nutrients.

• Easily Digestible Protein: Fermentation pre-digests milk proteins into simpler peptides, making it gentler on the digestive tract for people with milk intolerances or allergies.

• Cardiovascular Support: Helps regulate blood pressure levels, lowers LDL (bad) cholesterol, and supports beneficial HDL (good) cholesterol.

• Strong Skeletal Health: Delivers 170 mg of bioavailable calcium to help maintain strong teeth, bone density, and long-term skeletal health.

• Natural Digestive Relief: Mixing with a pinch of roasted cumin powder, black pepper, and salt provides a time-tested home remedy to relieve indigestion and bloating.

Nutritional Information (Approximate values):

• Energy: 49.5 kcal (1% RDA)

• Fat: 1.50 g (1% RDA)

• Carbohydrate: 5.80 g (3% RDA)

• Added Sugar: 0.0 g (0% RDA)

• Protein: 4.0 g (2% RDA)

• Calcium: 170 mg (Label listed as 170 g) (93% RDA)

Ingredients:

Pasteurized Double Toned Milk, Milk Solids and Microbial Culture.